Nutrition facts per 100g:
Energy Value 652kJ/156kcal, Total Fat 7,0g (of which saturates 0,8g), Total Carbohydrate 2,4g (of which sugars 0,9g), Dietary Fiber 5,9g, Protein 18g, Salt 0,78g, Iron 4,8mg (34% RI*), Vitamin B12 1,25µg (50% RI*)
*RI = Reference intakes for an average adult (8400 kJ/2000 kcal)